Live your life in full bloom!

There is hope! Whether you're struggling with anxiety and depression, self esteem, life transitions, trauma, relationship difficulties, or other struggles, we can work together to help you achieve your goals so you can overcome these challenges and live a more fulfilling and meaningful life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I am a Licensed Professional Counselor and Certified School Counselor in Texas. I work in a client centered, trauma-informed, and culturally sensitive manner and utilize evidence-based strategies borrowed from a variety of counseling theories that are tailored to meet your unique needs. My specialty lies in helping teens, young adults, and adult women navigate life's challenges. I offer a supportive space to address depression, reduce stress and anxiety, navigate life transitions such as career shifts, confront limiting beliefs, break unhealthy relationships patterns, set healthy boundaries, parent intentionally, and heal from unresolved traumas. I'm here to help you live more fully by exploring your beliefs, building healthier coping skills, and improving how you think and respond. Together, we’ll uncover inner strengths, grow confidence, and foster lasting positive change. I’ll be with you each step of the way, offering tools and support to guide your journey as you build the life you deserve.
Anne Lantey
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout
  • Coping Skills
  • Cultural Adjustment
  • Fatigue
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Work Stress
  • Child or Adolescent
  • Career Counseling
  • Existential Crisis

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Coaching
  • Culturally Sensitive
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Independence Blue Cross Pennsylvania
  • Horizon Blue Cross and Blue Shield of NJ
  • Blue Cross Blue Shield of Massachusetts

Fees

  • Psychiatric Diagnostic Evaluation: $150
  • Psychotherapy, 60 min: $120
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